All of our trainers are Level 3 Qualified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.


Shelby Hardinge

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Postural Correction

Weight loss & Toninig


Having achieve her own personal goals and being inspired by the health and fitness industry, Shelby wanted to use this and help others achieve their goals too. 

Shelbys' career in the health and fitness industry started in a sales adviser role in a gym whilst taking her level 2 & 3 fitness instructor and personal trainer qualification.

Having recently qualified, Shelby has already gained a vast amount of knowledge and results with clients. 

Training with Shelby would include hard work and dedication, she will push you further than you have ever gone before and help you get the results that you need, what are you waiting for? Contact us and see how we can help you! 


Qualifications include:

Level 2 Fitness instructing

Level 3 Personal Training

Boxercise qualified

Boxercise for kids Coach

James Turner

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Weight Management

Postural correction

Strength & Conditioning


James graduated from university with a degree in sports and exercise sciences, then became a fully qualified personal trainer, since then working with a variety of clients with a vast array of goals.

From being young James has taken part in a vast amount of sports such as rugby league, football, badminton, squash, Jiu Jitsu and many more, his versatility gives him the ability to meet any demand that he comes across, with his mindset and abilities you will be able to reach your goals and progress further than you ever imagined. 


Qualifications include:

Level 2 Fitness instructing

Level 3 Personal Training

FdSc in Sports massage and fitness instructing

Bsc in Sports and exercise science

Boxercise Qualified

Level 2 in Exercise to Music